Who doesn’t want a flawless skin texture? Somewhere we all secretly wish to look young and radiant for as long as possible. Wrinkles and fine lines are tell-tale signs of aging that all of us wish to prevent. While you can use an anti-wrinkle cream, there are certain practices you should follow as well. There are beauty secrets that can help keep your face looking youthful and slow down signs of aging. Below are five such beauty secrets which you should include in your lifestyle right away.
Sleep is of utmost importance
The skin cells undergo repair and regeneration when you sleep. It is called “beauty sleep” for a reason. Sufficient sleep ensures healthy body, mind and skin. However, quality of sleep matters over hours of sleep.
Hydrate and moisturize
When it comes to keeping wrinkles at bay, there’s no better a way than hydrating. Drink ample amounts of water and fresh juices to keep your body and skin hydrated. Superficially make it a practice to include hydrating products in your skincare. Products with hyaluronic acid are recommended for utmost hydration. Include hydrating toners and serums in your daily skincare regime. People with dry skin should also include oils in their skincare routines.
While most of you are familiar with physical exfoliation, chemical exfoliation penetrates and treats skin in deeper levels. Include acids like AHAs and BHAs in your skincare routine to gentky buff off those dead skin cells and reveal fresh, youthful skin.
Follow a healthy diet
Include lots of fresh fruits and vegetable in your daily diet. Include foods rich in omega fatty acids and antioxidants, to keep skin healthy from within.
Protect your skin
UV-rays of the sun are known to accelerate skin aging. Always wear a sunscreen during the day even if you are not going out of the house.